If you’ve ever said:
“This has to work this time”
But you also don’t want to sign up to another extreme plan…
Then you’re in the right place.
The Last Start is a 30 day foundation programme designed to get off the dieting merry go round and finally build a way of eating and moving that actually feels normal.
It’s the opening phase of my flagship coaching programme, the LNA Method, offered as a low cost, low commitment way to get started properly, without pressure.
What People Are Saying
"It took the edge off dieting for me"
- Last Start Client
I wouldn’t say it was some massive transformation in a month, but that wasn’t really the point. I stopped overthinking everything, stopped chopping and changing plans, and felt way more settled with food. That alone made a big difference.
“I treated it as a test run.”
- Last Start > LNA Method Client
I wasn’t convinced I wanted coaching at all if I’m honest. The Last Start felt like a safer way to try it without locking myself in. Once I’d been through the first few weeks, it was obvious this wasn’t another diet and I didn’t want to go back to guessing, so I carried on with the LNA Method.
“Nothing drastic & that’s why it worked"
- LNA Method Client
The first 30 days didn’t feel extreme, which was new for me. When I moved into the LNA Method it wasn’t about pushing harder, it was just continuing what I’d already started. That made it way easier to stick to when life got busy.
What The Last Start actually is..
The Last Start takes you through The Fat Loss Foundations and the opening phase of building your own Flexible Weight Loss System, the same process every LNA Method client starts with.
Over 30 days, we remove confusion and replace it with clarity.
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You won’t be handed a generic plan.
Everything is built around you.
Low cost. Low commitment. High clarity.
The Last Start isn’t designed to squeeze as much weight loss as possible out of 30 days.
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It’s designed to:
- let you experience coaching without a long contract or sizeable price tag
- give you clarity about what actually works for weight loss instead of another rule set
- allow you to feel confident continuing with or without me
Some people use The Last Start as a standalone reset.
Others continue straight into The LNA Method once they feel ready.
There’s genuinely no pressure either way.
Who The Last Start Is For
This is for you if:
- you’re tired of starting over yet again
- restrictive diets keep pulling you back into the yoyo cycle
- you want fat loss to feel sustainable, not totally consuming
- long commitments or big costs have stopped you before
- you want clarity before going all in
Most people don’t need more intensity.
They need better foundations.
If you’re looking for a quick fix, this won’t be it.
The Last Start gives you the structure, understanding and confidence to finally move forward without forcing a decision you’re not ready to make.
